God is our help, always there to assist, encourage and support us.  Psalm 28:6 & 7 reveals the characteristics of one who knows and rejoices in His wonderful works.  Read these two verses.  Then start giving praise to the Lord.  Thank Him for His wonderful mercy-love.  Remember the good things He has accomplished for you.  Praise Him for being your strength.  Thank the Lord who shields you from every danger by faith in His promises.  Trust Him with your whole heart.  Acknowledge that the Great God Jehovah has helped you.  Let your heart be filled to overflowing with joy from His Spirit.  Start singing and rejoicing with jubilant praise and thanks for God's wonderful miracles!  Receive them by faith.  Just do it and your perspective will change for good.